Flex and Flow: The Precision Playbook for Corporate America is a unique blend of personal story and a corporate playbook. In the book, Flow reminds us of who we are, and Flex serves as a guide for professionals, particularly those from underrepresented backgrounds, to navigate corporate environments effectively while maintaining their identity and integrity. It introduces the concepts of "Flex" and "Flow" as essential tools for achieving success in corporate America. Drawing from her extensive experience in recruiting and coaching, Solomon provides practical strategies for negotiating, building relationships, and asserting one's value in the workplace. Ultimately, the book serves as a call to action for individuals to reclaim their narratives and thrive in corporate settings while remaining true to themselves.
Flex and Flow: The Precision Playbook for Corporate America is a unique blend of personal story and a corporate playbook. In the book, Flow reminds us of who we are, and Flex serves as a guide for professionals, particularly those from underrepresented backgrounds, to navigate corporate environments effectively while maintaining their identity and integrity. It introduces the concepts of "Flex" and "Flow" as essential tools for achieving success in corporate America. Drawing from her extensive experience in recruiting and coaching, Solomon provides practical strategies for negotiating, building relationships, and asserting one's value in the workplace. Ultimately, the book serves as a call to action for individuals to reclaim their narratives and thrive in corporate settings while remaining true to themselves.
Angela Solomon is a workforce and workplace transformation expert, executive recruiter, and career
empowerment coach with over 25 years of experience helping people turn opportunity into impact.
As the Founder and CEO of A. Solomon Recruits | Coaches, she leads executive search, leadership
development, and coaching solutions that help companies grow while creating real access for
underrepresented talent. Her work sits at the intersection of inclusion, well-being, and
profitability—because she believes people thrive when they are seen, heard, and valued.
Born in The Bronx and raised in Brooklyn, Angela brings both lived experience and strategic expertise to
her mission of opening doors and building workplaces where everyone can succeed—without
sacrificing who they are. Angela holds a BA in Africana Studies and Political Science from Vassar
College. She lives in Roselle, NJ with her youngest son, Evan, and her Goldendoodle puppy, Coco.
